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SUMMARY:Twist and Detox Yoga Workshop | Furnace Run Nature Center\, Shippensburg
DESCRIPTION:Saturday March 14th\, 2026 * 1:00 PM – 2:30 PM\nCost: $20\nAge: 14 and up\nWithin this workshop\, you will practice various twists to help connect your body and breath\, while practicing postures that intend to compress and decompress the internal organs; this squeeze and soak method of movement will engage the bodily systems to help release toxins within the body\, stimulating digestion and activating lymphatic flow.\nThis workshop intends to calm the systems of the body but also entice positive energy.\nExperience gentle seated postures\, a systemic flow (dynamic and static)\, and a rewarding soft sequence to cleanse and restore the body connections.\nEquipment needed: Yoga Mat\, water bottle\nRegistration link: https://shipparkrec.recdesk.com/Community/Program/Detail…
URL:https://www.explorefranklincountypa.com/event/twist-and-detox-yoga-workshop-furnace-run-nature-center-shippensburg/
LOCATION:Furnace Run Park Nature Center\, 2244 Lindsay Lot Rd.\, Shippensburg\, PA\, 17257\, United States
CATEGORIES:General
ATTACH;FMTTYPE=image/jpeg:https://www.explorefranklincountypa.com/wp-content/uploads/2026/02/Twist-and-Detox-Yoga.jpg
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