Wednesday February 4th, 2026 * 6:00 PM – 8:00 PM

Join our fun online chat to explore tasty tips and tricks for eating healthy every day!

Introduction to Whole Food Plant Based health with Author Dr. Elizabeth George.

Maximize Your Health with Plant-Based Eating

Join Our Healthy Eating Adventure Lecture!

Join us online for a free kick off lecture to the Healthy Eating Adventure, a journey into delicious, whole-food, plant-based living.

On Wednesday, February 4, 2026, at 6:00 PM, you’ll discover how simple food choices can support better energy, heart health, and overall well-being without dieting, deprivation, or complicated rules.

This live online session will introduce the science, the food, and the joyful approach behind plant-based eating. You’ll leave inspired, informed, and ready to take your next step toward healthier habits.

What You’ll Learn

In this free online session, you’ll explore how plant-based eating can help you:

Increase energy and sleep better
Lose body fat naturally
Lower blood pressure and cholesterol
Support heart health
Help prevent and reverse diabetes
Reduce inflammation and pain
Strengthen your immune system
Make choices that support the planet
Who It’s For
This kickoff lecture is perfect for you if you:

Want to eat healthier but don’t know where to start?

Are curious about plant-based eating but want real-life guidance?

Prefer practical, enjoyable changes over rigid diets?

Love good food and want it to love you back?

No prior experience with plant-based eating is required.