Twist and Detox Yoga Workshop | Furnace Run Nature Center, Shippensburg
Saturday March 14th, 2026 * 1:00 PM - 2:30 PM Cost: $20 Age: 14 and up Within this workshop, you will practice various twists to help connect your body and breath, while practicing postures that intend to compress and decompress the internal organs; this squeeze and soak method of movement will engage the bodily systems […]
Underground Railroad
