Bootcamp at Memorial Park, Chambersburg

Bootcamp at Memorial Park, Chambersburg

Beginning Tuesday June 6th and ending Tuesday August 15th, 2023
9:00 AM – 9:45 AM
Meeting at the bandshell | Bring a light set of dumbbells and a mat.
* Get fit while enjoying the fresh air and beautiful surroundings of the park..
* Engage in fun and dynamic workouts led by experienced fitness professionals.
* Connect with like – minded individuals who share a passion for health and wellness.
Questions?  reach out to jonrose@powertrainsi.com | 717.504.8010

 

Spring Renewal Workshop at Grayce Gardens, Chambersburg

March 16th, 2023 * 6:00 PM – 8:00 PM
Come to the greenhouse for a unique experience with Summer Creek Catering!
This hands-on Spring Renewal Food Workshop will get you excited about creating your own healthy, soul soothing, energy bringing dishes at home!
Focusing on bright seasonal flavors, this workshop will bring a hands-on approach with you finishing 3 individual dishes with ready cooked components.
You will start with a tasting of each of these items, and then get to create your own:
1. DIY Spring Roll – Learn how to use rice paper wrappers (not as tricky as you think), use colorful veggies, and assemble your healthy spring roll! The Peanut Sauce on the side is divine.
2. DIY Spring Vegetable Bowl – Pick your healthy grain and mix and match crisp, flavorful, seared veggies to create a Spring Veggie Bowl to fuel your most trying days!
3. DIY Citrus Fruit Tart – Learn the difference between a curd and a jam. Then pick your favorite citrus to fill a tart shell. Vitamin C in a dessert!
You will leave this workshop with three unique DIY nutritious and delicious food pieces that you hand-assembled.
A unique experience you can’t find anywhere else!
Shop the Greenhouse after the workshop and receive a 10% discount on your entire purchase just for attending!
Tickets are $40 and can be purchased through our website.
This event requires a ticket, and tickets must be purchased prior to the event.
Buy Tickets
Community Garden Workshop, Wellspan – Virtual

Community Garden Workshop, Wellspan – Virtual

Saturday March 20th, 2021 * 9:00 AM – 12:00 PM
Join us for a free virtual community garden workshop that will focus on “Creating Your Own Working Homestead.”
There will be a variety of workshops centered around the theme of homesteading that explore foodscaping, foraging, how to build an herb spiral and more.
A keynote presentation by Jessy Varisano, owner of Foot of the Mountain Farms, will show one local farmers journey toward creating their own working homestead.
This event is coordinated by Healthy Franklin County and is a partnership between Wilson College and WellSpan Health.
Click on “Register” to reserve your virtual spot by March 18th.
For questions, email npurdy@wellspan.org.
Winter Streak Wellness Program “Keep it Going” – Virtual

Winter Streak Wellness Program “Keep it Going” – Virtual

We invite you and your family to embrace winter, keep moving and stay healthy! 

*Start
*Trekking
*Relax
*Eat Healthy
*Activity
*Keep it Going
Keep up a “streak” of physical and mental well-being activities through the next few months. 
This program is free and open to the community and kicks off on January 4th for 12 weeks. 
Workshop #6 – Keep It Going (Sandy Gladfelter, Health Educator) – Wednesday March 17th, 2021
Register for Lunchtime Workshop * 12:00 PM – 12:30 PM
Register for Evening Workshop * 5:30 PM – 6:00 PM
Access resources, register for prizes, and learn about upcoming workshops at
www.winterstreak.org